Housing and Pratical Matters
Health and Wellbeing
How to support your child
It's often challenging to go through tough changes as an adult and also be a good parent. But there are... Läs mer
Health and Wellbeing Housing and Pratical Matters
How to help your child develop resilience against life’s challenges
How to strengthen your children and equip them for life (with both joy and sorrow) is a central question for... Läs mer
Health and Wellbeing Housing and Pratical Matters
Making transitions between homes easier
Changes and transitions can be stressful for both children and adults. You can meet the challenges of living in two... Läs mer
Health and Wellbeing Housing and Pratical Matters
About living alternatives – how much should your child be allowed to decide?
There are many aspects to consider when planning your children's accommodation. Children have the right to know what is happening... Läs mer
Health and Wellbeing
How to win your child’s trust
It's important for children to feel that they can come to you with anything, and that you're always available to... Läs mer
Health and Wellbeing
How to introduce a new partner
It can be really tough for some kids when their parent starts dating someone new. If the child has already... Läs mer
Health and Wellbeing Housing and Pratical Matters
About living arrangements – shared parenting or other solutions?
One of the most common questions parents ask themselves during a separation is where their child should live. How will... Läs mer
Health and Wellbeing
The value of routines
Kids are great at handling parents' differences. They adjust, find solutions and can meet us adults in phenomenal ways. However,... Läs mer
Housing and Pratical Matters
Agreements make life easier
When daily life changes, planning and agreements can greatly simplify life. What is a priority can vary between different children... Läs mer
Health and Wellbeing
Parallel parenting – when the conflicts are too deep
Sometimes the circumstances don't allow for the two parents to work together as a team. To protect the child (and... Läs mer
Health and Wellbeing
Do you need to step up or let go of control?
It is common for one parent (often mothers) to take on more practical responsibility for the children. This can involve... Läs mer
Health and Wellbeing
A new kind of parenting – preferably as a team
When we collaborate with others, we need to do our part without interfering with what is the other's responsibility. The... Läs mer
Health and Wellbeing
How to build a coparenting team
Going through a separation can lead to a new type of parenting. You may have previously had "your" areas in... Läs merTough questions – what to answer?
As a parent, it's a good idea to think about how you might answer questions your child might have. Here... Läs mer
Health and Wellbeing
It is important to be allowed to mourn and end the romantic relationship
In order to make a good parenting partnership possible, it is a good idea to end the prior romantic relationship.... Läs merWhy parental cooperation is important
It can be challenging to be parents together after a romantic relationship has ended. But for the child, a functioning... Läs mer
About the App Health and Wellbeing
New AI technology prevent toxic language
Varannan Vecka uses AI technology to prevent toxic language between parents. The goal is to secure parents' communication and help... Läs mer
Housing and Pratical Matters
What you need to know when separating with children-checklist
When there is a lot happening life might feel insecure, it can be extra important for children to hear "there... Läs mer
Health and Wellbeing
Constant conflicts between parents – how does that affect children?
It can be difficult for children to see their parents arguing, as it can make them feel anxious and sad.... Läs mer
Housing and Pratical Matters
About children’s belongings
Shared parenting-life poses great demands on both children and adults. Children need the help and support of adults to cope... Läs mer
Housing and Pratical Matters
How to inform others about your separation
It might feel awkward to talk about something like this. At the same time, it can be wise to agree... Läs mer
Health and Wellbeing
How do children feel when parents stop communicating with each other?
When parents stop communicating, there is always a deep conflict behind it. For the child, it is often extra tough... Läs merHow to support your child during parental conflict
It is hard for children when their parents argue. We try and do our best but sometimes arguments can not... Läs merThe co-parent is verbally abusive towards me – what can I do?
For the well being of our children, we as parents must establish a way to communicate and form a functioning... Läs merHow to tell your child about your separation
Talking to your children about the separation is something many parents dread. But children often understand more than you think... Läs merHow to tell your children about your separation
Talking to the kids about the separation is something many parents dread. But kids often understand more than we think... Läs merHow can I reduce our adult conflicts?
It's no surprise that parents' conflicts after a separation can hurt their children, regardless of age. Anger and disappointment lie... Läs mer
Health and Wellbeing Housing and Pratical Matters
Advise to minimize conflict between parents
To minimize conflict, it often takes different kinds of action to break the pattern. So consider your own behavior, both... Läs mer
Housing and Pratical Matters Legal matters Okategoriserad
Joint or sole custody – what does it mean?
Most parents never have to think about the legal concept of custody. You agree most of the time and can... Läs mer
Health and Wellbeing
The coparent slander me in front of the kids
Is it forbidden for the children to express benevolent feelings towards you when they are with their other parent? Is... Läs mer
Health and Wellbeing Housing and Pratical Matters
How to handle the child’s activities and big happenings
Children's activities are an important part and often highlights in both children's and parents' lives. If the child is experiencing... Läs merCommunication about the children after a separation
It makes a big difference for a child's wellbeing how we parents choose to communicate during and after the separation.... Läs mer
Health and Wellbeing Housing and Pratical Matters
The most common challenges after separation
Utmaningarna är många när man separerar. Vi vet! Det är svårt att hålla sams med den man separerat ifrån. Det... Läs mer
Housing and Pratical Matters
Email template to the preschool/school
How or what you choose to communicate varies. The important thing is what you want to convey - preferably together.... Läs mer
Housing and Pratical Matters