Co-operation and Communication Health and Wellbeing Parents
Author Archives: Malin Bergström
About Malin Bergström
Co-operation and Communication Health and Wellbeing Housing and Pratical Matters Parents
How to help your child develop resilience against life’s challenges
How to strengthen your children and equip them for life (with both joy and sorrow) is a central question for... Läs mer
Health and Wellbeing Parents
When a parent disappears from the child’s life
The risk of disappering from a child's lifte after a divorce is greater if you have not been involved in... Läs mer
Co-operation and Communication Health and Wellbeing Housing and Pratical Matters Parents
Making transitions between homes easier
Changes and transitions can be stressful for both children and adults. You can meet the challenges of living in two... Läs mer
Co-operation and Communication Health and Wellbeing Housing and Pratical Matters Parents
About living alternatives – how much should your child be allowed to decide?
There are many aspects to consider when planning your children's accommodation. Children have the right to know what is happening... Läs mer
Health and Wellbeing Housing and Pratical Matters Parents
How to make the child feel at home
It's often the case that our homes become smaller when we move apart, but the most important thing for children... Läs mer
Co-operation and Communication Health and Wellbeing Parents
How to win your child’s trust
It's important for children to feel that they can come to you with anything, and that you're always available to... Läs mer
Health and Wellbeing Parents
How to introduce a new partner
It can be really tough for some kids when their parent starts dating someone new. If the child has already... Läs mer
Co-operation and Communication Health and Wellbeing Housing and Pratical Matters Parents
About living arrangements – shared parenting or other solutions?
One of the most common questions parents ask themselves during a separation is where their child should live. How will... Läs mer
Co-operation and Communication Health and Wellbeing Parents
The value of routines
Kids are great at handling parents' differences. They adjust, find solutions and can meet us adults in phenomenal ways. However,... Läs mer
Co-operation and Communication Housing and Pratical Matters Parents
Agreements make life easier
When daily life changes, planning and agreements can greatly simplify life. What is a priority can vary between different children... Läs mer
Co-operation and Communication Health and Wellbeing Parents
Parallel parenting – when the conflicts are too deep
Sometimes the circumstances don't allow for the two parents to work together as a team. To protect the child (and... Läs mer
Co-operation and Communication Health and Wellbeing Parents
Do you need to step up or let go of control?
It is common for one parent (often mothers) to take on more practical responsibility for the children. This can involve... Läs mer
Co-operation and Communication Health and Wellbeing Parents
A new kind of parenting – preferably as a team
When we collaborate with others, we need to do our part without interfering with what is the other's responsibility. The... Läs mer
Co-operation and Communication Health and Wellbeing Parents
How to build a coparenting team
Going through a separation can lead to a new type of parenting. You may have previously had "your" areas in... Läs mer
Co-operation and Communication Parents
Tough questions – what to answer?
As a parent, it's a good idea to think about how you might answer questions your child might have. Here... Läs mer
Co-operation and Communication Health and Wellbeing Parents
It is important to be allowed to mourn and end the romantic relationship
In order to make a good parenting partnership possible, it is a good idea to end the prior romantic relationship.... Läs mer
Health and Wellbeing Okategoriserad Parents
Children’s reactions to separation and divorce
Children, like parents, are different and experience separations in different ways. For some children, it's a gust of wind because... Läs mer
Co-operation and Communication Parents
Why parental cooperation is important
It can be challenging to be parents together after a romantic relationship has ended. But for the child, a functioning... Läs mer
Health and Wellbeing Parents
Separation can cause feelings of loss
Separation can lead to us losing things we have taken for granted. This can be relationships with friends and family... Läs mer
Health and Wellbeing Parents
Self care in a crisis
It is common to go through a life crisis when separating, whether the separation was desired or not. You may... Läs mer
Health and Wellbeing Parents
Give your child hope!
When life is tough, it is especially important that we parents can pull together, amidst all the hardships, and give... Läs mer
Health and Wellbeing Parents
Separation is a crisis we go through
Going through a separation can be difficult and depends on who you are as a person and the circumstances of... Läs mer
Health and Wellbeing Okategoriserad Parents
Mommyness or Daddyness
Do your child favor you or your co-parent? Relax, it's normal and it doesn't have to be a big deal.... Läs mer
Health and Wellbeing Parents
Teenagers need special attention from both parents
A parental separation can cause teenage children to run away from home and spend more time away than at home.... Läs mer
Health and Wellbeing Parents
Children who fall silent or withdraws
En del barn delger inte omvärlden så mycket om sina tankar och känslor. Det kan stressa föräldrar som är oroliga... Läs mer
Health and Wellbeing Parents
If schoolwork is affected
Changes at home can affect a child's ability to concentrate and learn. When the focus should be on the multiplication... Läs mer
Health and Wellbeing Parents
Food, sleep and physical symptoms
There are various signs to look out for regarding a child's wellbeing, especially after a separation. Perhaps the child is... Läs mer
Health and Wellbeing Parents
The child’s sadness, worry and depression
Going through their parents' separation can be difficult for children. It can affect their wellbeing, causing them sadness, worry, and... Läs mer
Health and Wellbeing Parents
Siblings and quarrels
Children are like most people. They argue with those they feel safe with, like their siblings. Sibling quarrels can be... Läs mer
Health and Wellbeing Parents
When children are functioning “extra well”
Children cope with parents' separation in different ways. Sometimes by becoming extra responsible and diligent. But here you can learn... Läs mer
Health and Wellbeing Parents
Children’s anger and tantrums
Do you notice your child is getting angrier more often since the separation? Maybe they are having tantrums more now?... Läs mer
Health and Wellbeing Parents
Longing is common for children
It is common for children who have two homes to long for their parents. But it varies how much children... Läs mer
Health and Wellbeing Parents
Children ignoring or turning to “wrong” coparent
Children have different strategies for coping with a parental separation and shared time with both parents. From a child's perspective,... Läs mer
Co-operation and Communication Parents
How to tell your child about your separation
Talking to your children about the separation is something many parents dread. But children often understand more than you think... Läs mer
13-17 years 6-12 years Kids
It’s okay to say that not everything is okay!
Parents who ask how you feel all the time Does your parent ask how you are feeling all the time?... Läs mer
Co-operation and Communication Health and Wellbeing Parents
The coparent slander me in front of the kids
Is it forbidden for the children to express benevolent feelings towards you when they are with their other parent? Is... Läs mer
Co-operation and Communication Health and Wellbeing Housing and Pratical Matters Parents
How to handle the child’s activities and big happenings
Children's activities are an important part and often highlights in both children's and parents' lives. If the child is experiencing... Läs mer
Co-operation and Communication Parents
Communication about the children after a separation
It makes a big difference for a child's wellbeing how we parents choose to communicate during and after the separation.... Läs mer
Health and Wellbeing Housing and Pratical Matters Parents