13-17 years 6-12 years Kids
Co-operation and Communication
How to support your child
It's often challenging to go through tough changes as an adult and also be a good parent. But there are... Läs mer
Co-operation and Communication Housing and Pratical Matters
How to help your child develop resilience against life’s challenges
How to strengthen your children and equip them for life (with both joy and sorrow) is a central question for... Läs merWhen a parent disappears from the child’s life
The risk of disappering from a child's lifte after a divorce is greater if you have not been involved in... Läs mer
Co-operation and Communication Housing and Pratical Matters
Making transitions between homes easier
Changes and transitions can be stressful for both children and adults. You can meet the challenges of living in two... Läs mer
Co-operation and Communication Housing and Pratical Matters
About living alternatives – how much should your child be allowed to decide?
There are many aspects to consider when planning your children's accommodation. Children have the right to know what is happening... Läs mer
Housing and Pratical Matters
How to make the child feel at home
It's often the case that our homes become smaller when we move apart, but the most important thing for children... Läs mer
Co-operation and Communication
How to win your child’s trust
It's important for children to feel that they can come to you with anything, and that you're always available to... Läs merHow to introduce a new partner
It can be really tough for some kids when their parent starts dating someone new. If the child has already... Läs mer
Co-operation and Communication Housing and Pratical Matters
About living arrangements – shared parenting or other solutions?
One of the most common questions parents ask themselves during a separation is where their child should live. How will... Läs mer
Co-operation and Communication
The value of routines
Kids are great at handling parents' differences. They adjust, find solutions and can meet us adults in phenomenal ways. However,... Läs mer
Co-operation and Communication
Parallel parenting – when the conflicts are too deep
Sometimes the circumstances don't allow for the two parents to work together as a team. To protect the child (and... Läs mer
Co-operation and Communication
Do you need to step up or let go of control?
It is common for one parent (often mothers) to take on more practical responsibility for the children. This can involve... Läs mer
Co-operation and Communication
A new kind of parenting – preferably as a team
When we collaborate with others, we need to do our part without interfering with what is the other's responsibility. The... Läs mer
Co-operation and Communication
How to build a coparenting team
Going through a separation can lead to a new type of parenting. You may have previously had "your" areas in... Läs mer
Co-operation and Communication
It is important to be allowed to mourn and end the romantic relationship
In order to make a good parenting partnership possible, it is a good idea to end the prior romantic relationship.... Läs mer
Okategoriserad
Children’s reactions to separation and divorce
Children, like parents, are different and experience separations in different ways. For some children, it's a gust of wind because... Läs merSeparation can cause feelings of loss
Separation can lead to us losing things we have taken for granted. This can be relationships with friends and family... Läs merSelf care in a crisis
It is common to go through a life crisis when separating, whether the separation was desired or not. You may... Läs merGive your child hope!
When life is tough, it is especially important that we parents can pull together, amidst all the hardships, and give... Läs merSeparation is a crisis we go through
Going through a separation can be difficult and depends on who you are as a person and the circumstances of... Läs mer
Okategoriserad
Mommyness or Daddyness
Do your child favor you or your co-parent? Relax, it's normal and it doesn't have to be a big deal.... Läs merTeenagers need special attention from both parents
A parental separation can cause teenage children to run away from home and spend more time away than at home.... Läs merChildren who fall silent or withdraws
En del barn delger inte omvärlden så mycket om sina tankar och känslor. Det kan stressa föräldrar som är oroliga... Läs merIf schoolwork is affected
Changes at home can affect a child's ability to concentrate and learn. When the focus should be on the multiplication... Läs merFood, sleep and physical symptoms
There are various signs to look out for regarding a child's wellbeing, especially after a separation. Perhaps the child is... Läs merThe child’s sadness, worry and depression
Going through their parents' separation can be difficult for children. It can affect their wellbeing, causing them sadness, worry, and... Läs merSiblings and quarrels
Children are like most people. They argue with those they feel safe with, like their siblings. Sibling quarrels can be... Läs merWhen children are functioning “extra well”
Children cope with parents' separation in different ways. Sometimes by becoming extra responsible and diligent. But here you can learn... Läs merChildren’s anger and tantrums
Do you notice your child is getting angrier more often since the separation? Maybe they are having tantrums more now?... Läs merLonging is common for children
It is common for children who have two homes to long for their parents. But it varies how much children... Läs merChildren ignoring or turning to “wrong” coparent
Children have different strategies for coping with a parental separation and shared time with both parents. From a child's perspective,... Läs mer
About the App Co-operation and Communication
AI technology prevent toxic language
The Varannan Vecka-app uses AI technology to prevent toxic language between parents. The goal is to secure parents' communication and... Läs merCheck in with yourself
When turbulence hits while we're flying, we all know to put on our own oxygen masks first before helping others.... Läs mer
Co-operation and Communication
How does severe parental conflict affect children?
It can be difficult for children to see their parents arguing, as it can make them feel anxious and sad.... Läs merThe child comes first!
It is difficult to put the child first when one's adult life is in crisis and one feels fragile. The starting... Läs mer
Co-operation and Communication
How do children feel when parents stop communicating with each other?
When parents stop communicating, there is always a deep conflict behind it. For the child, it is often extra tough... Läs mer
Co-operation and Communication Housing and Pratical Matters
Advise to minimize conflict between parents
To minimize conflict, it often takes different kinds of action to break the pattern. So consider your own behavior, both... Läs mer
Co-operation and Communication
The coparent slander me in front of the kids
Is it forbidden for the children to express benevolent feelings towards you when they are with their other parent? Is... Läs mer
Co-operation and Communication Housing and Pratical Matters
How to handle the child’s activities and big happenings
Children's activities are an important part and often highlights in both children's and parents' lives. If the child is experiencing... Läs mer
Co-operation and Communication Housing and Pratical Matters
The most common challenges after separation
Utmaningarna är många när man separerar. Vi vet! Det är svårt att hålla sams med den man separerat ifrån. Det... Läs mer
Housing and Pratical Matters