Health and Wellbeing
Health and Wellbeing
Food, sleep and physical symtoms
There are various signs to look out for regarding a child's wellbeing, especially after a separation. Perhaps the child is... Läs mer
Health and Wellbeing
The child’s sadness, worry and depression
Going through their parents' separation can be difficult for children. It can affect their wellbeing, causing them sadness, worry, and... Läs mer
Health and Wellbeing
Siblings and quarrels
Children are like most people. They argue with those they feel safe with, like their siblings. Sibling quarrels can be... Läs mer
Health and Wellbeing
When children are functioning “extra well”
Children cope with parents' separation in different ways. Sometimes by becoming extra responsible and diligent. But here you can learn... Läs mer
Health and Wellbeing
Children’s anger and tantrums
Do you notice your child is getting angrier more often since the separation? Maybe they are having tantrums more now?... Läs mer
Health and Wellbeing
Longing is common for children
It is common for children who have two homes to long for their parents. But it varies how much children... Läs mer
Health and Wellbeing
Children’s ignoring or turning to “wrong” coparent
Children have different strategies for coping with a parental separation and shared time with both parents. From a child's perspective,... Läs mer
About the App Co-operation and Communication Health and Wellbeing
AI technology prevent toxic language
The Varannan Vecka-app uses AI technology to prevent toxic language between parents. The goal is to secure parents' communication and... Läs mer
Co-operation and Communication Housing and Pratical Matters
What you need to know when separating with children-checklist
When there is a lot happening life might feel insecure, it can be extra important for children to hear "there... Läs mer
Economy
How to keep track of the child’s finances
Parents, whose children live in two homes, have a responsibility to cooperate and find common ground when it comes to... Läs mer
Economy
Save money for your child after the separation – the everyday economist gives advice!
There are a few things that are important to keep in mind when saving money for your child. In this... Läs mer
Economy Okategoriserad
Shared economy in the bonus family
When you are a parent and meet a new partner, there are many things to consider. Like if or how... Läs mer
Economy Okategoriserad
How does insurance work for children with two homes?
Do you have questions about home insurance for your child? Magnus Hjelmér, economist at ICA Banken, tells us what applies... Läs mer
Health and Wellbeing
Check in with yourself
When turbulence hits while we're flying, we all know to put on our own oxygen masks first before helping others.... Läs mer
Co-operation and Communication Health and Wellbeing
Constant conflicts between parents – how does that affect children?
It can be difficult for children to see their parents arguing, as it can make them feel anxious and sad.... Läs mer
Health and Wellbeing
The child comes first!
It is difficult to put the child first when one's adult life is in crisis and one feels fragile. The starting... Läs mer
Housing and Pratical Matters
Two homes – what does the research say?
Deciding on new living arrangements for the children because of the adult separation can be very hard emotionally. Parents often... Läs mer
About the App
This is how the App works!
Welcome to Varannan Vecka! This is a summary about how our services work so you can get your best value... Läs mer
Co-operation and Communication Housing and Pratical Matters
About children’s belongings
Shared parenting-life poses great demands on both children and adults. Children need the help and support of adults to cope... Läs mer
Co-operation and Communication Housing and Pratical Matters
How to inform others about your separation
It might feel awkward to talk about something like this. At the same time, it can be wise to agree... Läs mer
Co-operation and Communication Health and Wellbeing
How do children feel when parents stop communicating with each other?
When parents stop communicating, there is always a deep conflict behind it. For the child, it is often extra tough... Läs mer
Co-operation and Communication
How to support your child during parental conflict
It is hard for children when their parents argue. We try and do our best but sometimes arguments can not... Läs mer
About the App
Here’s How Counseling Works at Varannan Vecka!
Sometimes, no matter how hard you try, conflicts arise. That's why you can book counseling with our knowledgeable experts in... Läs mer
About the App
The exchange planner – the tool that makes it easier
Agreeing on an exchange schedule for the child can be tricky. But with the Exhange planner you can, together or... Läs mer
Feelgood Okategoriserad
The cookbook for the varannanvecka-life is here!
Creating a new sense of family and routines in the new home is something that cookbook author Johanna Westman dives... Läs mer
Co-operation and Communication
The co-parent is verbally abusive towards me – what can I do?
For the well being of our children, we as parents must establish a way to communicate and form a functioning... Läs mer
Co-operation and Communication
How to tell your child about your separation
Talking to your children about the separation is something many parents dread. But children often understand more than you think... Läs mer
About the App Housing and Pratical Matters Okategoriserad
The Packing list keeps track of the child’s things
Does it happen that you or the co-parent sometimes forget the child's things? Is there a lot for the older... Läs mer
About the App
“If the Co-parent Doesn’t Want to Use the App”
If the co-parent hasn't responded to your invitation to the App or refuses to try it out, don't despair. There... Läs mer
Co-operation and Communication
How to tell your children about your separation
Talking to the kids about the separation is something many parents dread. But kids often understand more than we think... Läs mer
Co-operation and Communication
How can I reduce our adult conflicts?
It's no surprise that parents' conflicts after a separation can hurt their children, regardless of age. Anger and disappointment lie... Läs mer
Co-operation and Communication Health and Wellbeing Housing and Pratical Matters
Advise to minimize conflict between parents
To minimize conflict, it often takes different kinds of action to break the pattern. So consider your own behavior, both... Läs mer
Legal matters
What does “umgänge” with child mean?
In legal language, many speaks of "umgänge with child" in cases where the child lives with one parent and spends... Läs mer
Co-operation and Communication Housing and Pratical Matters Legal matters Okategoriserad
Joint or sole custody – what does it mean?
Most parents never have to think about the legal concept of custody. You agree most of the time and can... Läs mer
Co-operation and Communication Health and Wellbeing
The coparent slander me in front of the kids
Is it forbidden for the children to express benevolent feelings towards you when they are with their other parent? Is... Läs mer
About the App
This is how the VV-chat simplifies communication
You can use the chat for more than just "talking" to your co-parent. Here, all adults and children can share... Läs mer
Co-operation and Communication Health and Wellbeing Housing and Pratical Matters
How to handle the child’s activities and big happenings
Children's activities are an important part and often highlights in both children's and parents' lives. If the child is experiencing... Läs mer
Co-operation and Communication
Communication about the children after a separation
It makes a big difference for a child's wellbeing how we parents choose to communicate during and after the separation.... Läs mer
Co-operation and Communication
How Should We Communicate About the Children?
It's crucial for children's well-being how we, as parents, choose to communicate during and after separation. We have everything to... Läs mer
Co-operation and Communication Health and Wellbeing Housing and Pratical Matters
The most common challenges after separation
Utmaningarna är många när man separerar. Vi vet! Det är svårt att hålla sams med den man separerat ifrån. Det... Läs mer
Health and Wellbeing Housing and Pratical Matters
Shared parenting for babies?
It is overwhelming to become a parent to a child. For those who separate while the child is still very... Läs mer
Legal matters
Children’s rights during separation
Approximately 65,000 children per year have parents who are separating, and the vast majority adjust well to their new life... Läs mer
Co-operation and Communication Housing and Pratical Matters
Email template to the preschool/school
How or what you choose to communicate varies. The important thing is what you want to convey - preferably together.... Läs mer
Co-operation and Communication Housing and Pratical Matters
Email template to family and friends
The important thing is not for the letter to be perfect, but preferably that you agree on what you as... Läs mer
About the App